Michel Koenigs 31:37 row
6,677
Meters
31:37.2
Time
2:22.0
Pace
378
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 11, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.2 | 6,677 | 2:22.0 | 122 | 720 | 378 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 17 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 31:37.2 | 348 | 2:19.6 | 128 | 742 | 20 | 17 |