Michel Koenigs 1:00:55 row
13,066m
Meters
1:00:55.6
Time
2:19.8
Pace
747
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 13, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.6 | 13,066m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 50:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 1:00:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 1:00:55.6 | 196m | 2:21.8 | 123 | 722 | 20 |