Michel Koenigs 48:07 row
10,219
Meters
48:07.9
Time
2:21.3
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 14 |
| Drag Factor | 151 |
March 14, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.9 | 10,219 | 2:21.3 | 124 | 718 | 576 | 14 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 700 | 70 | 16 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 14 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 14 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 14 |
| 30:00.0 | 1,270 | 2:21.7 | 123 | 710 | 71 | 14 |
| 36:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 15 |
| 42:00.0 | 1,292 | 2:19.3 | 129 | 730 | 73 | 15 |
| 48:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 16 |
| 48:07.9 | 20 | 3:17.5 | 45 | 455 | 1 | 9 |