Michel Koenigs 12:07 row
2,567m
Meters
12:07.5
Time
2:21.7
Pace
145
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
March 14, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,567m | 2:21.7 | 123 | 723 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 12:07.5 | 446m | 2:22.9 | 120 | 712 | 22 |