Michel Koenigs 42:04 row
9,019
Meters
42:04.9
Time
2:19.9
Pace
514
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
March 15, 2021 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.9 | 9,019 | 2:19.9 | 128 | 732 | 514 | 17 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 17 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 16 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 17 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 17 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 18 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 42:04.9 | 449 | 2:19.0 | 130 | 720 | 25 | 18 |