Michel Koenigs 42:04 row
9,019m
Meters
42:04.9
Time
2:19.9
Pace
514
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
March 15, 2021 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:04.9 | 9,019m | 2:19.9 | 128 | 739 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 42:04.9 | 449m | 2:19.0 | 130 | 747 | 18 |