Michel Koenigs 38:09 row
8,088
Meters
38:09.4
Time
2:21.5
Pace
458
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
March 16, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.4 | 8,088 | 2:21.5 | 123 | 724 | 458 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 20 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 38:09.4 | 675 | 2:20.2 | 127 | 736 | 38 | 21 |