Michel Koenigs 42:31 row
9,161m
Meters
42:31.5
Time
2:19.2
Pace
524
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Drag Factor | 169 |
March 17, 2021 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.5 | 9,161m | 2:19.2 | 130 | 746 | 15 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 14 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 15 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 16 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 42:31.5 | 548m | 2:18.2 | 133 | 756 | 15 |