Michel Koenigs 33:45 row
7,008
Meters
33:45.0
Time
2:24.4
Pace
389
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
March 19, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.0 | 7,008 | 2:24.4 | 116 | 691 | 389 | 16 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 16 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 16 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 17 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 33:45.0 | 778 | 2:24.6 | 116 | 688 | 43 | 17 |