Michel Koenigs 33:45 row
7,008m
Meters
33:45.0
Time
2:24.4
Pace
389
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
March 19, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.0 | 7,008m | 2:24.4 | 116 | 699 | 16 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 16 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 33:45.0 | 778m | 2:24.6 | 116 | 698 | 17 |