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Michel Koenigs 38:00 row

8,574

Meters

38:00.0

Time

2:12.9

Pace

501

Calories

Average Watts149
Calories Per Hour791
Stroke Rate17
Drag Factor150

March 19, 2021 22:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:00.0 8,574 2:12.9 149 791 501 17
1:00.0 214 2:20.1 127 720 12 17
2:00.0 215 2:19.5 129 720 12 15
3:00.0 216 2:18.8 131 720 12 16
4:00.0 230 2:10.4 158 840 14 18
5:00.0 216 2:18.8 131 720 12 15
6:00.0 233 2:08.7 164 840 14 18
7:00.0 217 2:18.2 132 720 12 16
8:00.0 231 2:09.8 160 840 14 17
9:00.0 231 2:09.8 160 840 14 18
10:00.0 217 2:18.2 132 720 12 16
11:00.0 234 2:08.2 166 840 14 18
12:00.0 217 2:18.2 132 720 12 16
13:00.0 235 2:07.6 168 840 14 18
14:00.0 217 2:18.2 132 720 12 16
15:00.0 231 2:09.8 160 840 14 18
16:00.0 231 2:09.8 160 840 14 18
17:00.0 218 2:17.6 134 720 12 17
18:00.0 232 2:09.3 162 840 14 18
19:00.0 216 2:18.8 131 720 12 17
20:00.0 230 2:10.4 158 840 14 18
21:00.0 230 2:10.4 158 840 14 18
22:00.0 229 2:11.0 156 780 13 18
23:00.0 215 2:19.5 129 720 12 17
24:00.0 230 2:10.4 158 840 14 18
25:00.0 230 2:10.4 158 840 14 19
26:00.0 215 2:19.5 129 720 12 17
27:00.0 240 2:05.0 179 900 15 21
28:00.0 215 2:19.5 129 720 12 17
29:00.0 239 2:05.5 177 900 15 20
30:00.0 217 2:18.2 132 720 12 17
31:00.0 235 2:07.6 168 840 14 19
32:00.0 233 2:08.7 164 840 14 19
33:00.0 215 2:19.5 129 720 12 17
34:00.0 233 2:08.7 164 840 14 20
35:00.0 229 2:11.0 156 780 13 20
36:00.0 213 2:20.8 125 720 12 17
37:00.0 240 2:05.0 179 900 15 22
38:00.0 236 2:07.1 170 840 14 22