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Michel Koenigs 42:00 row

9,542m

Meters

42:00.0

Time

2:12.0

Pace

559

Calories

Average Watts152
Calories Per Hour823
Stroke Rate20
Drag Factor141

March 21, 2021 16:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,542m 2:12.0 152 823 20
1:00.0 210m 2:22.8 120 713 17
2:00.0 209m 2:23.5 118 707 15
3:00.0 232m 2:09.3 162 857 20
4:00.0 212m 2:21.5 124 725 16
5:00.0 221m 2:15.7 140 781 18
6:00.0 232m 2:09.3 162 857 20
7:00.0 216m 2:18.8 131 749 18
8:00.0 223m 2:14.5 144 794 19
9:00.0 231m 2:09.8 160 849 19
10:00.0 223m 2:14.5 144 794 18
11:00.0 213m 2:20.8 125 731 17
12:00.0 227m 2:12.1 152 821 20
13:00.0 232m 2:09.3 162 857 22
14:00.0 243m 2:03.4 186 940 24
15:00.0 224m 2:13.9 146 801 20
16:00.0 243m 2:03.4 186 940 24
17:00.0 221m 2:15.7 140 781 21
18:00.0 220m 2:16.3 138 775 19
19:00.0 229m 2:11.0 156 835 22
20:00.0 231m 2:09.8 160 849 23
21:00.0 234m 2:08.2 166 871 24
22:00.0 237m 2:06.5 173 893 23
23:00.0 241m 2:04.4 181 924 26
24:00.0 218m 2:17.6 134 762 20
25:00.0 228m 2:11.5 154 828 22
26:00.0 235m 2:07.6 168 878 22
27:00.0 227m 2:12.1 152 821 21
28:00.0 221m 2:15.7 140 781 20
29:00.0 231m 2:09.8 160 849 21
30:00.0 235m 2:07.6 168 878 23
31:00.0 221m 2:15.7 140 781 20
32:00.0 231m 2:09.8 160 849 20
33:00.0 233m 2:08.7 164 864 23
34:00.0 222m 2:15.1 142 788 20
35:00.0 232m 2:09.3 162 857 20
36:00.0 221m 2:15.7 140 781 19
37:00.0 229m 2:11.0 156 835 21
38:00.0 236m 2:07.1 170 886 23
39:00.0 219m 2:16.9 136 768 20
40:00.0 233m 2:08.7 164 864 23
41:00.0 232m 2:09.3 162 857 22
42:00.0 234m 2:08.2 166 871 23