Michel Koenigs 42:19 row
9,025
Meters
42:19.3
Time
2:20.6
Pace
514
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 16 |
| Drag Factor | 157 |
March 25, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:19.3 | 9,025 | 2:20.6 | 126 | 732 | 514 | 16 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 15 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 17 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 17 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 17 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 17 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 16 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 42:19.3 | 493 | 2:21.2 | 124 | 727 | 28 | 16 |