Michel Koenigs 48:22 row
10,520
Meters
48:22.0
Time
2:17.9
Pace
607
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
March 29, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.0 | 10,520 | 2:17.9 | 133 | 752 | 607 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 48:22.0 | 736 | 2:17.2 | 135 | 748 | 42 | 18 |