Michel Koenigs 48:22 row
10,520m
Meters
48:22.0
Time
2:17.9
Pace
607
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
March 29, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.0 | 10,520m | 2:17.9 | 133 | 759 | 19 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 48:22.0 | 736m | 2:17.2 | 135 | 766 | 18 |