Michel Koenigs 47:04 row
10,035m
Meters
47:04.6
Time
2:20.7
Pace
569
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Drag Factor | 136 |
April 04, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.6 | 10,035m | 2:20.7 | 126 | 732 | 15 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 14 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 14 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 14 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 14 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 16 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 |
| 47:04.6 | 447m | 2:19.3 | 129 | 744 | 16 |