Michel Koenigs 33:00 row
7,469m
Meters
33:00.0
Time
2:12.5
Pace
441
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
April 05, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 7,469m | 2:12.5 | 150 | 817 | 21 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 21 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 12:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 14:00.0 | 459m | 2:10.7 | 157 | 839 | 21 |
| 16:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 18:00.0 | 458m | 2:11.0 | 156 | 835 | 23 |
| 20:00.0 | 447m | 2:14.2 | 145 | 798 | 22 |
| 22:00.0 | 460m | 2:10.4 | 158 | 842 | 23 |
| 24:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 26:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 28:00.0 | 445m | 2:14.8 | 143 | 791 | 22 |
| 30:00.0 | 462m | 2:09.8 | 160 | 849 | 23 |
| 32:00.0 | 464m | 2:09.3 | 162 | 857 | 23 |
| 33:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |