Michel Koenigs 41:00 row

8,832m

Meters

41:00.0

Time

2:19.2

Pace

509

Calories

Average Watts130
Calories Per Hour745
Stroke Rate17

April 10, 2021 12:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.0 8,832m 2:19.2 130 745 17
1:31.0 312m 2:25.8 113 688 16
3:02.0 319m 2:22.6 121 715 16
4:33.0 318m 2:23.0 119 711 15
6:04.0 321m 2:21.7 123 722 16
7:35.0 320m 2:22.1 122 719 16
9:06.0 329m 2:18.2 132 755 16
10:37.0 326m 2:19.5 129 743 16
12:08.0 326m 2:19.5 129 743 16
13:39.0 330m 2:17.8 134 759 16
15:10.0 327m 2:19.1 130 747 16
16:41.0 330m 2:17.8 134 759 17
18:12.0 335m 2:15.8 140 780 18
19:43.0 314m 2:24.9 115 695 16
21:14.0 325m 2:20.0 128 738 17
22:45.0 325m 2:20.0 128 738 17
24:16.0 326m 2:19.5 129 743 16
25:47.0 328m 2:18.7 131 751 17
27:18.0 329m 2:18.2 132 755 16
28:49.0 330m 2:17.8 134 759 17
30:20.0 328m 2:18.7 131 751 17
31:51.0 330m 2:17.8 134 759 17
33:22.0 331m 2:17.4 135 763 17
34:53.0 331m 2:17.4 135 763 18
36:24.0 332m 2:17.0 136 767 17
37:55.0 331m 2:17.4 135 763 17
39:26.0 344m 2:12.2 151 820 18
40:57.0 323m 2:20.8 125 730 17
41:00.0 10m 2:30.0 104 656 20

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Workout Graph

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