46:00 row on April 11, 2021

Michel Koenigs 46:00 row

10,015m

Meters

46:00.0

Time

2:17.7

Pace

583

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:00.0	10,015m	2:17.7	134	760	18
1:32.0	313m	2:26.9	110	679	16
3:04.0	320m	2:23.7	118	705	16
4:36.0	321m	2:23.3	119	709	16
6:08.0	323m	2:22.4	121	717	16
7:40.0	319m	2:24.2	117	701	16
9:12.0	336m	2:16.9	136	769	17
10:44.0	320m	2:23.7	118	705	17
12:16.0	343m	2:14.1	145	799	18
13:48.0	323m	2:22.4	121	717	17
15:20.0	347m	2:12.5	150	817	18
16:52.0	324m	2:21.9	122	720	18
18:24.0	344m	2:13.7	146	803	18
19:56.0	325m	2:21.5	123	724	18
21:28.0	351m	2:11.0	155	835	19
23:00.0	324m	2:21.9	122	720	18
24:32.0	347m	2:12.5	150	817	19
26:04.0	324m	2:21.9	122	720	18
27:36.0	351m	2:11.0	155	835	19
29:08.0	325m	2:21.5	123	724	18
30:40.0	350m	2:11.4	154	830	20
32:12.0	327m	2:20.6	126	732	18
33:44.0	351m	2:11.0	155	835	19
35:16.0	325m	2:21.5	123	724	18
36:48.0	351m	2:11.0	155	835	20
38:20.0	327m	2:20.6	126	732	19
39:52.0	351m	2:11.0	155	835	19
41:24.0	327m	2:20.6	126	732	19
42:56.0	352m	2:10.6	157	839	20
44:28.0	327m	2:20.6	126	732	18
46:00.0	349m	2:11.8	153	826	20

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