Michel Koenigs 600m row
600m
Meters
2:19.1
Time
1:55.9
Pace
37
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
April 06, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.1 | 600m | 1:55.9 | 225 | 1073 | 24 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 23 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 20 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 26 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 23 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 29 |