Michel Koenigs 32:00 row
7,040m
Meters
32:00.0
Time
2:16.3
Pace
405
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Drag Factor | 169 |
April 07, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,040m | 2:16.3 | 138 | 775 | 17 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 16 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 16 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 16 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 16 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 18 |
| 12:00.0 | 433m | 2:18.5 | 132 | 752 | 16 |
| 14:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
| 16:00.0 | 434m | 2:18.2 | 132 | 755 | 17 |
| 18:00.0 | 447m | 2:14.2 | 145 | 798 | 19 |
| 20:00.0 | 445m | 2:14.8 | 143 | 791 | 19 |
| 22:00.0 | 432m | 2:18.8 | 131 | 749 | 18 |
| 24:00.0 | 446m | 2:14.5 | 144 | 794 | 19 |
| 26:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 28:00.0 | 432m | 2:18.8 | 131 | 749 | 19 |
| 30:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 32:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |