Michel Koenigs 41:35 row
8,647
Meters
41:35.4
Time
2:24.2
Pace
483
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
April 15, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.4 | 8,647 | 2:24.2 | 117 | 700 | 483 | 15 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 16 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 15 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 15 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 15 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 16 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 16 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 16 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 16 |
| 41:35.4 | 333 | 2:23.2 | 119 | 709 | 18 | 15 |