Michel Koenigs 33:12 row
7,009m
Meters
33:12.9
Time
2:22.1
Pace
394
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
April 16, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.9 | 7,009m | 2:22.1 | 122 | 719 | 16 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 16 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 |
| 33:12.9 | 690m | 2:19.7 | 128 | 741 | 17 |