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Michel Koenigs 1:00:00 row

13,439

Meters

1:00:00.0

Time

2:13.9

Pace

785

Calories

125

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate17
Drag Factor171

September 29, 2020 12:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,439 2:13.9 146 801 785 17 125
2:00.0 419 2:23.1 119 710 23 14 108
4:00.0 420 2:22.8 120 713 23 14 109
6:00.0 421 2:22.5 121 716 23 13 112
8:00.0 422 2:22.1 122 719 23 13 114
10:00.0 481 2:04.7 180 920 30 19 126
12:00.0 429 2:19.8 128 740 24 14 115
14:00.0 429 2:19.8 128 740 24 13 118
16:00.0 470 2:07.6 168 878 29 19 127
18:00.0 472 2:07.1 170 886 29 20 126
20:00.0 429 2:19.8 128 740 24 14 122
22:00.0 467 2:08.4 165 867 28 19 129
24:00.0 431 2:19.2 130 746 24 15 122
26:00.0 464 2:09.3 162 857 28 18 130
28:00.0 432 2:18.8 131 749 24 14 124
30:00.0 469 2:07.9 167 875 29 19 131
32:00.0 432 2:18.8 131 749 24 15 125
34:00.0 467 2:08.4 165 867 28 19 134
36:00.0 469 2:07.9 167 875 29 19 134
38:00.0 427 2:20.5 126 734 24 15 124
40:00.0 464 2:09.3 162 857 28 19 135
42:00.0 463 2:09.5 161 853 28 20 131
44:00.0 431 2:19.2 130 746 24 16 126
46:00.0 455 2:11.8 153 825 27 18 131
48:00.0 458 2:11.0 156 835 27 20 130
50:00.0 461 2:10.1 159 846 28 20 135
52:00.0 461 2:10.1 159 846 28 19 132
54:00.0 423 2:21.8 123 722 24 16 123
56:00.0 456 2:11.5 154 828 27 19 132
58:00.0 456 2:11.5 154 828 27 19 133
1:00:00.0 459 2:10.7 157 839 27 20 132