Michel Koenigs 300m row
300m
Meters
1:10.4
Time
1:57.3
Pace
20
Calories
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 25 |
Drag Factor | 138 |
October 11, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.4 | 300m | 1:57.3 | 217 | 1045 | 25 |
1:10.4 | 300m | 1:57.3 | 217 | 1045 | 25 |