Michel Koenigs 1:30 row

307m

Meters

1:30.0

Time

2:26.5

Pace

17

Calories

Average Watts111
Calories Per Hour682
Stroke Rate18
Drag Factor137

October 11, 2020 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 307m 2:26.5 111 682 18
1:30.0 307m 2:26.5 111 682 18