Michel Koenigs 300m row
300m
Meters
1:09.6
Time
1:56.0
Pace
20
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
October 11, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 28 |