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Michel Koenigs 1:10:00 row

14,863m

Meters

1:10:00.0

Time

2:21.2

Pace

833

Calories

Average Watts124
Calories Per Hour727
Stroke Rate15
Drag Factor169

October 14, 2020 21:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:00.0 14,863m 2:21.2 124 727 15
2:20.0 477m 2:26.7 111 681 16
4:40.0 477m 2:26.7 111 681 15
7:00.0 479m 2:26.1 112 685 15
9:20.0 481m 2:25.5 114 690 15
11:40.0 480m 2:25.8 113 688 14
14:00.0 481m 2:25.5 114 690 14
16:20.0 494m 2:21.7 123 723 14
18:40.0 484m 2:24.6 116 698 14
21:00.0 485m 2:24.3 116 700 15
23:20.0 487m 2:23.7 118 705 14
25:40.0 485m 2:24.3 116 700 14
28:00.0 485m 2:24.3 116 700 14
30:20.0 491m 2:22.5 121 715 14
32:40.0 494m 2:21.7 123 723 14
35:00.0 489m 2:23.1 119 710 14
37:20.0 493m 2:21.9 122 720 14
39:40.0 492m 2:22.2 122 718 14
42:00.0 493m 2:21.9 122 720 15
44:20.0 519m 2:14.8 143 790 16
46:40.0 491m 2:22.5 121 715 15
49:00.0 520m 2:14.6 143 793 16
51:20.0 492m 2:22.2 122 718 15
53:40.0 523m 2:13.8 146 802 16
56:00.0 530m 2:12.0 152 822 17
58:20.0 490m 2:22.8 120 713 15
1:00:40.0 521m 2:14.3 144 796 17
1:03:00.0 489m 2:23.1 119 710 15
1:05:20.0 525m 2:13.3 148 808 17
1:07:40.0 490m 2:22.8 120 713 15
1:10:00.0 526m 2:13.0 149 811 18