Michel Koenigs 300m row
300m
Meters
1:09.8
Time
1:56.3
Pace
20
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Drag Factor | 161 |
October 16, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 24 | 136 |
| 1:09.8 | 300m | 1:56.3 | 222 | 1065 | 24 | 136 |