Michel Koenigs 300m row

300m

Meters

1:33.2

Time

2:35.3

Pace

16

Calories

199

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate15
Drag Factor158

October 16, 2020 20:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.2 300m 2:35.3 93 621 15 199
1:33.2 300m 2:35.3 93 621 15 199