Michel Koenigs 300m row
300m
Meters
1:33.2
Time
2:35.3
Pace
16
Calories
199
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 15 |
Drag Factor | 158 |
October 16, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33.2 | 300m | 2:35.3 | 93 | 621 | 15 | 199 |
1:33.2 | 300m | 2:35.3 | 93 | 621 | 15 | 199 |