Michel Koenigs 300m row

300m

Meters

1:33.4

Time

2:35.6

Pace

16

Calories

Average Watts93
Calories Per Hour619
Stroke Rate15
Drag Factor158

October 16, 2020 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.4 300m 2:35.6 93 619 15
1:33.4 300m 2:35.6 93 619 15