Michel Koenigs 1:09 row
150m
Meters
1:09.5
Time
3:51.6
Pace
7
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
October 16, 2020 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 150m | 3:51.6 | 28 | 396 | 21 |
| 1:09.5 | 150m | 3:51.6 | 28 | 396 | 21 |