Michel Koenigs 0:20 row
45m
Meters
0:20.0
Time
3:42.2
Pace
2
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Drag Factor | 154 |
October 16, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 45m | 3:42.2 | 32 | 409 | 18 |
| 0:20.0 | 46m | 3:37.3 | 34 | 417 | 18 |