Michel Koenigs 3:00 row
663m
Meters
3:00.0
Time
2:15.7
Pace
39
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
October 18, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 19 | 130 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 19 | 130 |