Michel Koenigs 4:00 row
869m
Meters
4:00.0
Time
2:18.0
Pace
50
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 15 |
| Drag Factor | 171 |
October 19, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 15 | 118 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 15 | 118 |