Michel Koenigs 4:00 row
877m
Meters
4:00.0
Time
2:16.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 15 |
| Drag Factor | 170 |
October 19, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 15 | 130 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 15 | 130 |