Michel Koenigs 2:00 row
408m
Meters
2:00.0
Time
2:27.0
Pace
22
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Drag Factor | 150 |
October 21, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 16 | 105 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 16 | 105 |