Michel Koenigs 500m row
500
Meters
2:10.9
Time
2:10.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Drag Factor | 160 |
October 24, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 18 | 117 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 18 | 117 |