Michel Koenigs 3:20 row
695m
Meters
3:20.0
Time
2:23.8
Pace
39
Calories
102
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Drag Factor | 156 |
October 27, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 695m | 2:23.8 | 117 | 704 | 16 | 102 |
| 3:20.0 | 695m | 2:23.8 | 117 | 704 | 16 | 102 |