Michel Koenigs 3:20 row
697m
Meters
3:20.0
Time
2:23.4
Pace
39
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Drag Factor | 156 |
October 27, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 697m | 2:23.4 | 119 | 707 | 17 | 110 |
| 3:20.0 | 698m | 2:23.2 | 119 | 709 | 17 | 110 |