Michel Koenigs 41:06 row
8,770m
Meters
41:06.7
Time
2:20.6
Pace
498
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
December 07, 2020 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 8,770m | 2:20.6 | 126 | 733 | 15 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 14 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 14 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 15 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 16 |
| 41:06.7 | 236m | 2:21.3 | 124 | 726 | 14 |