Michel Koenigs 4:20 row
1,019m
Meters
4:20.0
Time
2:07.5
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
December 11, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,019m | 2:07.5 | 169 | 880 | 21 |
| 4:20.0 | 1,020m | 2:07.4 | 169 | 881 | 21 |