Michel Koenigs 4:20 row
984m
Meters
4:20.0
Time
2:12.1
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 11, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 984m | 2:12.1 | 152 | 822 | 20 |
| 4:20.0 | 984m | 2:12.1 | 152 | 822 | 20 |