Michel Koenigs 42:00 row
9,270m
Meters
42:00.0
Time
2:15.9
Pace
535
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
December 12, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 9,270m | 2:15.9 | 139 | 779 | 16 |
| 1:40.0 | 346m | 2:24.5 | 116 | 699 | 16 |
| 3:20.0 | 355m | 2:20.8 | 125 | 731 | 17 |
| 5:00.0 | 353m | 2:21.6 | 123 | 723 | 16 |
| 6:40.0 | 371m | 2:14.7 | 143 | 792 | 17 |
| 8:20.0 | 357m | 2:20.0 | 127 | 738 | 16 |
| 10:00.0 | 357m | 2:20.0 | 127 | 738 | 16 |
| 11:40.0 | 373m | 2:14.0 | 145 | 800 | 17 |
| 13:20.0 | 359m | 2:19.2 | 130 | 745 | 16 |
| 15:00.0 | 360m | 2:18.8 | 131 | 749 | 16 |
| 16:40.0 | 377m | 2:12.6 | 150 | 816 | 16 |
| 18:20.0 | 362m | 2:18.1 | 133 | 757 | 16 |
| 20:00.0 | 361m | 2:18.5 | 132 | 753 | 16 |
| 21:40.0 | 380m | 2:11.5 | 154 | 828 | 17 |
| 23:20.0 | 363m | 2:17.7 | 134 | 760 | 16 |
| 25:00.0 | 363m | 2:17.7 | 134 | 760 | 16 |
| 26:40.0 | 382m | 2:10.8 | 156 | 837 | 16 |
| 28:20.0 | 364m | 2:17.3 | 135 | 764 | 16 |
| 30:00.0 | 364m | 2:17.3 | 135 | 764 | 16 |
| 31:40.0 | 385m | 2:09.8 | 160 | 849 | 17 |
| 33:20.0 | 364m | 2:17.3 | 135 | 764 | 16 |
| 35:00.0 | 366m | 2:16.6 | 137 | 772 | 16 |
| 36:40.0 | 388m | 2:08.8 | 164 | 862 | 17 |
| 38:20.0 | 363m | 2:17.7 | 134 | 760 | 16 |
| 40:00.0 | 370m | 2:15.1 | 142 | 788 | 16 |
| 41:40.0 | 401m | 2:04.6 | 181 | 921 | 21 |
| 42:00.0 | 84m | 1:59.0 | 207 | 1013 | 24 |