Michel Koenigs 1:30 row
176
Meters
1:30.0
Time
4:15.6
Pace
10
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 10 |
| Drag Factor | 117 |
January 09, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 176 | 4:15.6 | 21 | 400 | 10 | 10 |
| 1:30.0 | 177 | 4:14.2 | 21 | 400 | 10 | 10 |