Michel Koenigs 1:30 row
319m
Meters
1:30.0
Time
2:21.0
Pace
18
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 20 |
Drag Factor | 117 |
January 09, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 319m | 2:21.0 | 125 | 729 | 20 |
1:30.0 | 320m | 2:20.6 | 126 | 733 | 20 |