Michel Koenigs 3:00 row
659m
Meters
3:00.0
Time
2:16.5
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 09, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 20 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 20 |