Michel Koenigs 1:30 row
307m
Meters
1:30.0
Time
2:26.5
Pace
17
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 17 |
Drag Factor | 124 |
January 23, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 307m | 2:26.5 | 111 | 682 | 17 |
1:30.0 | 308m | 2:26.1 | 112 | 686 | 17 |