Michel Koenigs 1:30 row

311m

Meters

1:30.0

Time

2:24.6

Pace

17

Calories

Average Watts116
Calories Per Hour697
Stroke Rate17
Drag Factor124

January 23, 2021 13:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 311m 2:24.6 116 697 17
1:30.0 312m 2:24.2 117 701 17