Michel Koenigs 1:30 row

307m

Meters

1:30.0

Time

2:26.5

Pace

17

Calories

Average Watts111
Calories Per Hour682
Stroke Rate17
Drag Factor124

January 23, 2021 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 307m 2:26.5 111 682 17
1:30.0 308m 2:26.1 112 686 17