Michel Koenigs 1:30 row

306m

Meters

1:30.0

Time

2:27.0

Pace

17

Calories

Average Watts110
Calories Per Hour678
Stroke Rate17
Drag Factor124

January 23, 2021 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 306m 2:27.0 110 678 17
1:30.0 307m 2:26.5 111 682 17