Michel Koenigs 4:00 row
806m
Meters
4:00.0
Time
2:28.8
Pace
44
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
February 02, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 17 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 17 |