Michel Koenigs 1:30 row

305m

Meters

1:30.0

Time

2:27.5

Pace

16

Calories

Average Watts109
Calories Per Hour675
Stroke Rate17
Drag Factor120

February 07, 2021 13:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.0 305m 2:27.5 109 675 17
1:30.0 306m 2:27.0 110 678 17